The MSF Team



B.S., Kinesiology


Power Athlete – Block One Coach

NSCA-Certified Personal Trainer

USA Powerlifting – Club Coach

USA Hockey Level 1



Head Coach

Coach Bryan is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. He specializes in Strength and Conditioning of both youth and adult athletes of all sports. He is a graduate of the University of Maryland with a Bachelors of Science in Kinesiology.  


Prior to attending the University of Maryland, Bryan served his country in the United States Navy as a Hospital Corpsman where he gained both clinical and field medic experience. He has been a Navy Fitness Leader, Sport Performance coach, and a Strength and Conditioning Intern Coach at the Landon School. He was a high school varsity athlete in baseball and football. Since high school he has competed in powerlifting and weightlifting, and now plays men’s league ice hockey.


Through his experience and education, he is fully focused on guiding athletes to reach their full genetic potential on their path to becoming better athletes. Coach Bryan brings incredible energy to training both novice and elite athletes!



NSCA - Certified Personal Trainer

TBNC - Nutrition Coach


Personal Trainer

Head Nutrition Coach

Hi, I’m Julie, you may have seen me around the facility as a client! I joined the MSF team after making some major lifestyle changes myself. I have been overweight or obese my entire life, have tried anything and everything to lose weight. It wasn’t until I truly embraced more sustainable changes that I saw lasting results! To date I have lost over 100 pounds and have discovered a passion for weight training and preparing healthy delicious food. My greatest desire is to help other people really change their lives for good! I also truly believe in empowering women through strength training. Personal favorite quote on this “There’s a beast in every woman and it stirs when you put a barbell in her hands”