The MSHP Team


B.S., Kinesiology

Power Athlete – Block One Coach

NSPA-Certified Conditioning Specialist

NSCA-Certified Personal Trainer

USA Powerlifting – Club Coach

USA Hockey Level 1


Bryan Woodard


Head Coach

Coach Bryan is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and a Certified Conditioning Specialist with the National Strength Professionals Association. He specializes in Strength and Conditioning of both youth and adult athletes of all sports. He is a graduate of the University of Maryland with a Bachelors of Science in Kinesiology.  


Prior to attending the University of Maryland, Bryan served his country in the United States Navy as a Hospital Corpsman where he gained both clinical and field medic experience. He has been a Navy Fitness Leader, Sport Performance coach, and a Strength and Conditioning Intern Coach at the Landon School. He was a high school varsity athlete in baseball and football. Since high school he has competed in powerlifting and weightlifting, and now plays men’s league ice hockey.


Through his experience and education, he is fully focused on guiding athletes to reach their full genetic potential on their path to becoming better athletes. Coach Bryan brings incredible energy to training both novice and elite athletes!


B.S., Kinesiology 

NSCA-Certified Personal Trainer

Exercise is Medicine, Credential Level II


Jess Moore

Marketing Director

Personal Trainer

Jess is a Certified Personal Trainer with the National Strength and Conditioning Association, and received her Bachelors of Science in Kinesiology from the University of Maryland: College Park. Her passion for fitness began with her own powerlifting journey, a sport she competed nationally in while in college. Her background includes work experience with corporate wellness programs, sports performance training, recreational programming, and functional group training classes. Jess's primary goal is to help others achieve their "best life" through a training experience that is individualized, rewarding, and educational. 


Jess also specializes in the marketing for MSHP, optimizing the use of her fitness background with her enjoyment of web design, content generation, and graphic projects. 

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